Fitness Fanatic

Friday, July 31, 2009

Oblique Exercises

Oblique Exercises
Posted by Airplane Mode Life at 12:07:00 PM No comments:
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Thursday, July 30, 2009

Benefits of Lactic Acid

Benefits of Lactic Acid
Posted by Airplane Mode Life at 7:50:00 AM No comments:
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Abdominal Workout

Abdominal Workout
Posted by Airplane Mode Life at 7:43:00 AM No comments:
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High Intensity Interval Training (HIIT)

High Intensity Interval Training (HIIT)
Posted by Airplane Mode Life at 7:38:00 AM No comments:
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    My name is Nancy and I'm a flight attendant with Frontier Airlines. I've been with them since March 2017. Prior to that I was a flight attendant at a now-defunct regional known as ExpressJet Airlines. I will gladly say I finally found my niche in life. I met my love Rick flying at XJT. He's still in the industry as well but now flying at a major legacy carrier. We live together in Virginia with our three cats (Gus, George and Lucy) and one dog (Rudy). I decided to write this blog because there is so much to know about being a flight attendant and becoming a flight attendant. I hope it'll be helpful to someone looking for this information.
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